Habits Biotin Capsules for Hair and Nails 60 Capsules

Effective formula containing biotin (Vitamin B7 ) and essential vitamins and minerals to support healthy hair and nails. Designed to promote strength, growth, and shine and significantly reduce breakage and hair loss .

benefits :

• It strengthens hair and helps it grow healthy and thick.
• It enhances nail health and reduces brittleness and weakness.
• Supports the production of keratin, which is essential for the structure of hair and nails.
• Contains antioxidants that protect against oxidative stress.
• Rich in vitamins and minerals essential for healthy skin, hair and nails.
• Sugar and gluten free.

How to use :

• Take 2 tablets daily or as directed by your physician.
• Chew well before swallowing.
• It is best taken with food for better absorption.

advice :

• For effective results, continue use for 3 months.
• Make sure you drink enough water daily.
• It is recommended to minimize heat styling and treat your hair with minimal chemicals during use.
• It can be combined with an external care routine such as oils or serums.

Warnings :

• Do not use as a substitute for a balanced diet.
• Store in a cool, dry place, out of reach of children.
• It is preferable to consult a doctor in case of pregnancy, breastfeeding, or taking chronic medications.
• Do not use if you are allergic to any of the product ingredients.

Frequently asked questions :

1. Are these gyms for women only?
   No, the product is suitable for both men and women.
2. How long does it take to see results?
   Results often begin to appear within 4-8 weeks of regular use.
3. Can it be taken with other vitamins?
   Yes, but it is preferable to consult a doctor to avoid any interference.
4. Does it cause weight gain?
   No, it does not contain calories or ingredients that cause weight gain.
5. Can it be used during pregnancy or breastfeeding?
   It is recommended to consult a physician before use in these cases.